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Best CPU for the RTX 4070 Super

The processors that pair with an RTX 4070 Super without a bottleneck, ranked, with the best-value and best-overall picks, and where to buy.

1440p graphics cardGPU score 215~152 FPS 1080p~103 FPS 1440p

Quick answer

Best value
Core i5-13400F
Cheapest chip that won't bottleneck the RTX 4070 Super
Best overall
Ryzen 9 9950X3D
Highest frame rates & best 1% lows

Complete your build

Everything else a RTX 4070 Super build needs, matched to the card.

The RTX 4070 Super is one of the best-balanced 1440p cards Nvidia has shipped, a meaningful step up from the plain 4070, with 12GB of memory and enough grunt to run high-refresh 1440p across almost anything. That speed raises the stakes on the CPU: pair it with something tired and you'll feel the drag at 1080p, even if 1440p papers over it.

The sweet spot isn't a flagship, though. A strong modern six- or eight-core is enough to keep the card busy, and the extra money that would go toward a top-end chip is better aimed at the display or the rest of the build. Where it does pay to spend up is 1% lows: a 3D V-Cache processor smooths the rough patches in CPU-heavy games.

The ranking below runs from the cheapest chip that won't leave frames on the table to the fastest gaming processors available. For a card built to live at 1440p, most people land comfortably in the middle of that list.

Does the CPU matter for the RTX 4070 Super at 1080p, 1440p and 4K?

How much your processor matters swings hard with resolution, and the RTX 4070 Super is fast enough that the difference between 1080p and 1440p is easy to see in the numbers.

At 1080p the CPU matters most. Frame rates are high and the RTX 4070 Super finishes each frame quickly, so a slow processor is what holds you back in CPU-heavy games. This is the resolution where picking the right CPU makes the biggest difference.

At 1440p the balance evens out. The RTX 4070 Super works harder per frame, so the gap between a mid-range and a high-end CPU shrinks. A solid modern 6-core is plenty for most players here.

At 4K the CPU barely matters. The RTX 4070 Super is the limit (around 103 FPS in AAA games), so almost any chip on this list keeps up. If you only play at 4K, buy the cheapest CPU that clears the "no bottleneck" bar and spend the savings elsewhere.

Best CPU for the RTX 4070 Super on AM4, AM5 and Intel

Each platform has a value pick that keeps the RTX 4070 Super fed and a step-up chip for high-refresh play. Here's the short version.

AM4 (older AMD boards): the Ryzen 7 5700X3D is the standout gaming chip, with the 5800X3D a step up. Both let you pair the RTX 4070 Super without changing motherboard, the easiest upgrade path for an existing AM4 build.

AM5 (current AMD): the Ryzen 5 7600 is the value pick; the Ryzen 7 7800X3D is the best gaming chip and the one to get for the highest frame rates and future GPU upgrades.

Intel: the Core i5-13400F or 12400F is the value option; the Core i7-14700K adds headroom for streaming and heavy multitasking.

For the very fastest cards, lean toward AM5 or a high-end Intel chip; on mainstream cards the value picks above are all you need.

Best CPUs for the RTX 4070 Super, ranked

1

Ryzen 9 9950X3D

Best overall
More than enough~240 FPS ceiling (CPU-heavy games)
2

Ryzen 7 9800X3D

More than enough~236 FPS ceiling (CPU-heavy games)
3

Ryzen 7 7800X3D

More than enough~226 FPS ceiling (CPU-heavy games)
4

Core i9-14900K

More than enough~209 FPS ceiling (CPU-heavy games)
5

Ryzen 5 9600X

More than enough~206 FPS ceiling (CPU-heavy games)
6

Core i7-14700K

More than enough~201 FPS ceiling (CPU-heavy games)
7

Ryzen 7 7700X

More than enough~196 FPS ceiling (CPU-heavy games)
8

Core i5-14600K

More than enough~190 FPS ceiling (CPU-heavy games)
9

Ryzen 5 7600X

More than enough~184 FPS ceiling (CPU-heavy games)
10

Ryzen 7 5800X3D

More than enough~182 FPS ceiling (CPU-heavy games)
11

Ryzen 5 7600

More than enough~176 FPS ceiling (CPU-heavy games)
12

Core i5-13400F

Best value pick
Slight limit at 1080p~150 FPS ceiling (CPU-heavy games)
13

Core i5-12400F

Slight limit at 1080p~135 FPS ceiling (CPU-heavy games)
14

Ryzen 7 5700X

Slight limit at 1080p~132 FPS ceiling (CPU-heavy games)
15

Ryzen 5 5600X

Holds it back at 1080p~125 FPS ceiling (CPU-heavy games)
16

Ryzen 5 5600

Holds it back at 1080p~122 FPS ceiling (CPU-heavy games)
17

Ryzen 5 5500

Holds it back at 1080p~120 FPS ceiling (CPU-heavy games)
18

Ryzen 5 3600

Holds it back at 1080p~112 FPS ceiling (CPU-heavy games)

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How to read the pairing labels

No bottleneck, ideal: the sweet spot. This CPU keeps the RTX 4070 Super fed at 1080p without you paying for more chip than you need.

More than enough: comfortably ahead of what the RTX 4070 Super needs, great for high-refresh play, streaming and future GPU upgrades.

Slight limit at 1080p: a little short in the busiest games at 1080p, but fine at 1440p and 4K.

Holds it back at 1080p: caps the RTX 4070 Super in CPU-heavy games at 1080p. Still perfectly usable at 4K, where the GPU is the limit anyway.

The "FPS ceiling" is roughly how many frames each CPU can push in demanding, CPU-heavy games before it becomes the limit, it's why a stronger chip helps most at high refresh and with 1% lows. Average FPS in GPU-bound games is set by the RTX 4070 Super itself.

Check your exact combo

Want the precise bottleneck and frame rate for the RTX 4070 Super with a specific CPU and game? Run it through the calculators.

Best CPU for the RTX 4070 Super: your questions answered

For most builds a strong modern six-core does the job. A Ryzen 5 7600 or Core i5-13400F keeps the 4070 Super fed at 1440p without waste. If you chase high frame rates and the tightest 1% lows, a Ryzen 7 7800X3D is the strongest gaming pairing. The gap between them is real at 1080p and shrinks as you climb to 1440p.

A Ryzen 5 5600X on AM4 or a Core i5-12400F on Intel is the value floor that still does this card justice at 1440p. Both keep it from being held back in the great majority of games, and they leave room in the budget for the card itself and a good monitor.

The Ryzen 7 5700X3D is the standout on AM4, with the 5800X3D a small step beyond it. Their 3D V-Cache delivers the 1% lows this card is capable of, and either one lets you feed a 4070 Super properly without leaving the AM4 platform.

A Core i5-13400F is the value pick that keeps things balanced, while a Core i7-14700K adds plenty of headroom for streaming and heavy multitasking alongside gaming. Both drop into LGA 1700, so you can start modest and step up later.

A little, and mostly at 1080p in CPU-bound games. At 1440p, where this card is meant to live, the 5600 / 5600X and a 4070 Super get along well, because the higher resolution hands the workload back to the GPU. It's a sensible, cost-effective combination.

It can, more than a current six-core would. The 3700X is capable but a couple of generations back, and at 1080p or high refresh it will occasionally leave the card waiting. At 1440p the gap narrows, but if you're building around a 4070 Super the 5700X3D is a far better use of the same AM4 socket.

No, it's the other way around. A 7800X3D or 9800X3D is more processor than the 4070 Super needs, so you keep CPU headroom in hand. That's great for high-refresh gaming and a future GPU upgrade, but at 1440p a cheaper chip would post nearly the same frame rates.

It can do 4K, especially with DLSS, but it isn't its natural home. Expect to lean on upscaling and trim a few settings for a smooth experience in demanding titles at 4K. Where it shines is high-refresh 1440p, and that's where you'll get the most out of it.

Yes. It supports DLSS 3 with Frame Generation, which is a big reason it stretches so well at 1440p and into 4K. The newer DLSS 4 Multi Frame Generation, though, stays exclusive to Nvidia's 50-series cards.

Nvidia suggests roughly a 650W to 700W unit. The card pulls around 220W, so a quality 650W supply covers it with a mainstream CPU, and 700W gives comfortable margin if you're running a hungrier processor or plan to upgrade.

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